Landmine row enarms

Tips för Landmine Row

Primary Muscle

Latissimus dorsi

Secondary Muscle

Biceps

Equipment

Skivstång

Level

Lätt

Varför tränar man Landmine Row

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Utförande Landmine Row

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Tips för Landmine Row

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Landmine row enarms

Varför tränar man Landmine Row

Utförande Landmine Row

Att bygga muskler

Basövningar för muskeluppbyggnad

Omvända hantelflyes

Varför tränar man Landmine Row

Utförande Landmine Row

Related Exercises

Axelrotation utåt kabel

Push down med omvänt grepp

Enarms Kabeldrag över mitten