Muscles.se was created in the spring of 2007 with the aim of contributing information and encouraging physical activity and health with a focus on strength training.
As with everything else, there are always several perspectives and ideas about how something should be. This is especially true in health areas with new findings several times a week. We do not intend to give you the ultimate truth. We offer a flow of news and information gathered from both research and people in the field to encourage, inform and contribute to a more physically active life.
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